Paddling
With 100+ lakes within a one-hour drive of Kamloops, the Thompson Valley is truly a paddler’s paradise. Cool off on hot summer days with a swim and explore distant lakeshores during a peaceful paddle on a canoe, kayak, or stand-up paddleboard (SUP). With the stunning hoodoos, and ponderosa forests as a spectacular backdrop, the diverse desert-like scenery in the Kamloops area is a blissful palette of sage, gold, and orange.
Be sure to pack your SUP, canoe or kayak along for an aquatic adventure during your visit to Kamloops. And if you’re tight on room, have no fear—there are a few places to rent equipment while you’re here
Six lakes to add to your paddling bucket list
Jewel-coloured lakes, secret coves, and sandy beaches. These Kamloops area lakes are not to be missed.
Heffley Lake
Situated just 30 minutes from Kamloops, Heffley Lake is easily accessible by car, trailer, camper, and motorhome. The lake is surrounded by beautiful mountains and thick forests. You don't even need to bring your own gear! Hint: get a lesson or rent paddleboards from Paddle Surfit or rent from Lakeside Heffley Hideaway on Heffley Lake. Water Access: There is one gravel boat launch at the north end of the lake.
Kamloops Lake
There are many secret places tucked around this gorgeous lake, making it a paddler's paradise. From the water, admire old stone train bridges, train tunnels, a balancing rock, colourful painted bluffs, and eagle nests. Rentals are available at Bruker Marina. Water Access: Bruker Marina & Beach Club at Tobiano has a boat launch and beach. Other great launch points include Savona at the far west end of the lake or Cooney Bay on Kamloops’ North Shore.
Paul Lake
Paul Lake Provincial Park is nestled down the road from Harper Mountain. The park offers a large campground, a popular day-use area with a beach and boat launch. With over 7 kilometres (4 miles) of hiking trails and 12 kilometres (7.5 miles) of shoreline to paddle, it's sure to be a great day at this popular destination. The ochre-red bluffs of Gibraltar Rock (which you can hike) are a stunning focal point for your paddle. Water Access: There is a boat launch at the West end of the lake and a launch at the provincial park day-use area.
Lac Le Jeune Provincial Park
Pack up your kayak or paddleboard and hit the water at Lac le Jeune Provincial Park. Located just 30 minutes from Kamloops, the day-use area at this park features 146 meters (479 feet) of sandy beach for swimming but is also a perfect spot to launch your watercraft. The park also has a designated boat launch. Water Access: There is a concrete car ramp for boats and also a day-use parking area.
McConnell Lake Provincial Park
McConnell Lake is well known for its 3.5 km (2 mi) hiking trail around the lake, but it is also popular among canoeists and kayakers. Enjoy the peace and quiet as you paddle around this day-use-only lake. Water Access: There is a small gravel surfaced boat launch suitable for small boats and also a day-use parking area.
South Thompson River
With many boat launch access points, the current makes for a swift and sometimes challenging paddle. The views and proximity to town make this beautiful river well worth the effort. Hint: Rent kayaks, paddleboards, and more from Kamloops Watersport Rentals Water Access: Put in at one of three city-owned boat launches: McArthur Island , Pioneer Park and Valleyview Boat Launch .
Watersport rentals in Kamloops
Paddle With Care
Stay safe and reduce your impact on the environment.
As water lovers, it’s our responsibility to keep stay out of harm’s way and reduce our impact on nature. Here are tips for being mindful and responsible when you paddle in and around Kamloops.
- Practice water safety and always wear a personal floatation device (PFD). Paddleboarders should ensure they have a leash as well.
- Plan ahead and prepare for your adventure by checking weather forecasts, wearing the proper gear, and choosing locations within your skills and experience.
- Pack in what you pack out and leave no trace behind to keep waterways clean.
- Don’t feed or approach wildlife. This is their home too.
- Always clean your gear after paddling to prevent the spread of invasive species.