Uncover Kamloops' Brunch Gems for Memorable Adventures

Hello Toast
Charles Koh
Unveiling the city's best-kept secrets for food enthusiasts and adventurers alike, Kamloops offers many exciting activities and quality time spent with loved ones.
Looking for the best way to fuel your Kamloops adventure? Forget the ordinary breakfast routine—it's time to embrace the most important meal of the day: brunch! Whether you're rolling out of bed or just in need of a midday pick-me-up, Kamloops has some seriously delicious spots that will make you rethink your entire brunch game. From mouthwatering mimosas to perfectly poached eggs, these top 10 spots are ready to turn your day into a flavour-packed party. So, grab your fork, and let’s dig in!
The Chook Eatery

The Chook Eatery
Jordan Fraser

The Chook Eatery
Mary Sheridan
Tucked right in the heart of downtown Kamloops, The Chook Eatery is basically a brunch lover’s dream come true. If you're craving a laid-back vibe paired with top-notch bites, this spot has you covered—thanks to the culinary wizards behind Peters Pasta, who know a thing or two about making food extra special. From the classic, crowd-pleasing eggs benedict to their wildly popular BLP (that’s bacon, lettuce, and pineapple—yes, it’s as amazing as it sounds) to a hot, melt-in-your-mouth corned beef masterpiece, there’s something to satisfy every taste bud. Get ready, because your mouth is about to throw a little celebration of its own!
Kirsten's Hideout Cafe

Kirstens Hideout Café
Beth Taylor
Tucked away in the Acadian Motel, Kirsten’s Hideout Cafe is the kind of cozy, homestyle spot that makes you feel like you’ve stumbled upon a secret breakfast paradise in Kamloops, BC. It’s the perfect little hole-in-the-wall where comfort food reigns supreme, and portions are big enough to satisfy even the hungriest brunch enthusiast. The menu is a glorious tribute to diner classics with a twist that would make Guy Fieri nod in approval. Think Ham and Pineapple Hawaiian Omelettes that take your taste buds on a tropical vacation, or Belgian waffles piled high with seasonal berry jam that are basically a dessert masquerading as breakfast. And just when you think it couldn’t get any better, Kirsten’s Hideout also serves up house-baked muffins and cakes that change based on the whims of the regulars—so no two visits are ever quite the same. It’s the kind of place where every bite feels like a treat, and you might just leave with a smile as sweet as their homemade goodies!
The Columbia Diner

The Columbia Diner
The Columbia Diner

The Columbia Diner
The Columbia Diner
Step into The Columbia Diner, and you’ll be hit with that nostalgic, old-school diner vibe that feels like a big warm hug from Mom’s kitchen. This charming spot takes you back in time, serving up hearty classics that will have you reminiscing about the good ol’ days—when dessert was always a must, and the pancakes never stopped coming. But hold on to your forks, because they’ve taken breakfast to new heights with their signature "Stacks on Stacks"—fluffy buttermilk pancakes piled high and smothered in whipped cream, then drenched in a luscious medley of strawberry, blackberry, blueberry, and raspberry sauces. It’s a berry lover’s dream come true! And as if that wasn’t enough, the 90’s anthems playing in the background will have you vibing like you’re at a retro brunch party.
The Art We Are

The Art We Are Cafe
Candace Hansma
If you're in the mood for a brunch that’s as good for your soul as it is for your body, look no further than The Art We Are. With its quirky, eclectic decor and a menu bursting with vegan, vegetarian, and gluten-free options, this spot is a haven for those looking to fuel their next adventure—while keeping things fresh and fun. One local fave that’s been winning hearts (and taste buds) is the Gluten-Free Bacon Brunch Muffin. It’s a game-changer—packed with all the savoury goodness you crave and perfect for gluten-free folks, but trust us, it’s so delicious that even the gluten-eaters will be coming back for more. Whether you’re fueling up for a hike or just enjoying a laid-back morning, this place has the perfect dish to keep you satisfied and ready for whatever’s next on your to-do list!
ROMEOs Kitchen + Spirits

ROMEOs Kitchen + Spirits
@romeoskitchenspirits
Located in the beautiful atrium of the Coast Kamloops Hotel & Conference Centre, ROMEOs Kitchen + Spirits offers a relaxing atmosphere perfect for a leisurely brunch. The menu is packed with options to suit every taste, but if you're in the mood to treat yourself, the Parisienne Toast is a standout. This dish features rich brioche French toast topped with apple passionfruit compote, candied almonds, granola, and a drizzle of maple syrup. It’s a satisfying and flavourful combination that’ll make you wish brunch could last all day.
Hello Toast

@jacquelinechui
Tucked along the charming Victoria Street in downtown Kamloops, Hello Toast has been a local favourite for over 20 years, serving up breakfast and lunch with a side of good vibes. This family-run, funky spot is all about homemade dishes made with locally-sourced ingredients—and trust us, the flavours are as vibrant as the atmosphere. Whether you’re in the mood for the iconic Green Eggs & Ham, the spicy kick of Cayenne in the Rain, or a Gourmet Benny served on their house-made focaccia bread, you’ll find something to satisfy your cravings. It’s the perfect place to toast to good food, good company, and good times!
Red Beard Cafe

Red Beard Cafe
Kathleen Fisher
Get ready for a brunch experience that’s anything but ordinary at Red Beard Cafe, located on the North Shore of Kamloops. Known for their creative take on the classics, this place serves up more than just your average breakfast. Their Croque Monsieur, featuring Little Qualicum gruyere and harissa butter, and the bold Garam Masala French Toast are absolute must-tries for any food lover. Pair it with one of their signature coffee drinks or a refreshing mocktail, like the Morning Martini made with alcohol-free Lumette Gin, fresh lemon, and house-made marmalade, and you’ve got yourself a brunch worth talking about.
Bright Eye Brewing

Bright Eye Brewing
@heybethtaylor

Bright Eye Brewing
Candace Hansma
If you’re a brunch lover, Bright Eye Brewing is the spot you need to hit. Step into their super chill space, complete with a local artist's mural and a hanging Austin Mini (yes, really), and you’ll instantly feel at home. While they’re known for their craft brews, Bright Eye has been seriously impressing foodies with their creative menu. You can’t skip their Brunchable Pizza—loaded with Italian sausage, bacon, hash browns, scallions, eggs, hollandaise, and Smoked Gouda, it’s a flavour-packed masterpiece. And of course, it pairs perfectly with their expertly crafted craft beers. Brunch and beer? Sign us up!
Jamaican Kitchen

@vanfoodies
Head out for a slice of Jamaican paradise at Jamaican Kitchen. Originally from the Caribbean, owners Kamau and Denese Metsimela opened the Jam-Can Cafe in 2012 before focusing on their newly opened second location, Jamaican Kitchen, on the North Shore in 2017. Their breakfast, lunch, and dinner menus feature Canadian favourites with a twist of authentic Jamaican cuisine. Enjoy popular brunch items such as the Jamaican Sunshine Benedict - jerked pork on Johnny Cakes and their homemade hollandaise sauce. A true must visit spot!
Harold's Family Restaurant

@jessicayet
Step into Harold’s Family Restaurant, a retro diner that’s been serving up comfort food in Kamloops for over 25 years. With a menu full of homemade dishes passed down through generations, it’s the kind of place where every bite feels like a warm hug. Go for one of Harold’s Favourites—like the Breakfast Sandwich, featuring two eggs, ham or bacon, all piled into a sandwich and served with crispy hashbrowns, or the hearty Harold’s Country Omelette, loaded with mushrooms, onions, tomatoes, green peppers, and cheese, plus a side of Oktoberfest sausage. And don’t forget to top it all off with a classic, old-fashioned milkshake—because, let’s be honest, no meal is complete without one!
Brunch Is A Way Of Life In Kamloops
Kamloops is known for how seriously we take our brunch, and many of our restaurants, patios, pubs, and food trucks in Kamloops serve fresh local fare no matter what time of the day. Experience an adventure through the tastes of the Thompson Okanagan, one plate at a time.

The Chook Eatery
Rachel Lewis

Lac Le Jeune Resort
Mary Putnam
