Top 5 spring hikes in Kamloops
West Highlands Park
Olsen Imaging
As the days get longer and the temperatures in Kamloops start flirting with “leave-your-jacket-at-home” levels, the great outdoors starts calling—loudly. Spring is that magical time when the snow melts, the sun sticks around a little longer, and your inner adventurer starts itching to trade the couch for a pair of hiking boots.
So, why fight it? Dust off that water bottle, slap on some sunscreen (yes, already), and get ready to stretch those winter-stiff legs. We’ve rounded up the top 5 spring hiking trails around Kamloops that are practically begging to be explored. Whether you're after sweeping views, riverside rambles, or a solid excuse to wear your favorite activewear, these trails have you covered. Fresh air, sunshine, and just the right amount of uphill—what more could you ask for?
McArthur Island Nature Park
Dylan Sherrard
McArthur Island Nature Park
Looking for a spot that serves up sports, scenery, and a side of wildlife? Look no further than McArthur Island—Kamloops’ unofficial playground for the active, the curious, and the mildly competitive. Whether you're lacing up cleats, skates, or just your walking shoes, this island has something to keep your heart pumping and your Instagram feed full.
This park is jam-packed with goodies for the sports lover: soccer fields where dreams of World Cup glory come alive, baseball diamonds perfect for a casual game or home-run derby bragging rights, a free mini-golf course where your putting skills will be hilariously tested, and even a disc golf course for those who like their frisbee with a dash of strategy. Want ice? McArthur’s got you covered—literally—with both a curling rink and a hockey arena.
But wait, it’s not all about competition. One of the island's crown jewels is its scenic, paved walking loop that winds its way around the lush landscape, offering 2.3 to 3.1 kilometers of peaceful strolling potential. Depending on your energy level (or how many snacks you packed), choose the shorter inner loop or take the outer loop for bonus steps. Along the way, expect to be greeted by a cast of local characters—marmots lounging like little furry royalty, curious deer making cameos, and waterfowl galore including ducks, geese, and the occasional swan gliding by like it owns the place (because it kind of does).
Conveniently located off MacKenzie Avenue on the North Shore, McArthur Island is one of the first spots in town to shake off winter’s grip, making it a local favourite for those eager to get outside the moment spring shows its face. Whether you're walking, wheeling, bird-watching, or just looking for a new place to explore with the family, this is the perfect early season escape. Bonus points if you spot a marmot doing yoga on a rock.
West Highlands Park
Olsen Imaging
West Highlands Park
Tucked away in the lovely Aberdeen neighbourhood, the West Highlands Park Trail is your ticket to a scenic stroll with a side of fresh air. This charming 1.8-kilometre paved pathway is a multi-use gem, perfect for walkers, joggers, cyclists, and anyone looking to stretch their legs while soaking in some seriously stunning views of the city. With gentle slopes that even the most casual walker can handle and benches thoughtfully placed for mid-walk breaks (or dramatic gazes into the distance), it’s a crowd-pleaser for the whole family.
Whether you're an early bird catching the sunrise or a night owl out for a moonlit wander, this loop has you covered—literally! It’s fully illuminated, making it a safe and sparkly option any time of day. On average, it takes about 30 minutes to complete, though we won’t blame you if you take your sweet time—those views are hard to rush past.
Aviation Way
Dylan Sherrard
Aviation Way - Rivers Trail
Tucked conveniently near the Kamloops Airport, this section of the Rivers Trail is a four-legged paradise—and a bit of a social hotspot for dog lovers. This off-leash stretch is a favorite among local pups who treat it like their own personal red carpet, so expect plenty of enthusiastic tail wags and maybe a slobbery “hello” or two.
The trail itself is a breeze to walk—flat, packed gravel that makes for a smooth and easy stroll. It meanders alongside a scenic berm that hugs the South Thompson River and continues past the airport, where you might even spot a plane or two gliding in for a landing. (Bonus entertainment!)
One of the best things about this trail? Its versatility. The Rivers Trail is impressively long, so you can tailor your walk to your mood—go short and sweet or stretch it into a full-on adventure. Either way, you’ll get some lovely river views and plenty of happy dog energy.
On our outing, we clocked in about 3.7 km, which took us roughly an hour—but let’s be honest, that included time for dog petting, sniff breaks, and admiring the view. Highly recommend it for a casual walk, a bit of fresh air, and maybe a new canine friend or two.
Oak Hills Trail - Rivers Trail
@hikekamloops
Oak Hills Trail - Rivers Trail
Located in the Westsyde neighbourhood, the Oak Hills trail is also flat, packed gravel and follows the dyke along the North Thompson River. Similar to Aviation Way, the Oak Hills trail continues endlessly as part of the larger Rivers Trail network, which means you can make your hike as long or as short as you’d like. Parking for this trail is at the Westsyde Centennial Park, which offers a number of recreational opportunities, including a petting zoo for the kids.
This trail is about 3.25kms and takes about an hour to complete.
Xget'tem' Trail
Candace Hansma
Xget'tem' Trail
Located in Peterson Creek Nature Park, the Xget'tem' Trail is Kamloops' newest multi-use trail. Xget'tem', pronounced Hawk-tum, means 'deep valley' in Secwépemc and pays tribute to the area's historical ties to the Shuswap people. The trail connects downtown Kamloops to the Sahali neighbourhood via a paved, multi-use pathway and features LED lighting, making it perfect for an early morning or late evening walk.
This trail is about 3.4km and takes under 1 hour.
Enjoy the fresh spring sunshine on the trails in Kamloops. Wondering which trails will be suitable to hike next? Check out a complete list of 13 spring hiking trails in Kamloops.
