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SUMMER FUNNordic Walking in Kamloops, British Columbia
Nordic Walking in Kamloops
Cross-Country skiing has been long recognized as being an effective full body workout that combines burning calories, and building cardio-vascular fitness, with reduced stress to the joints. Nordic Pole Walking achieves the same benefits but can be done anytime, in any climate, and on any surface.
The latest trend in fitness and health originating in Finland, Nordic Walking is an efficient, low-stress exercise technique that uses walking poles to engage the legs and upper body in a total body workout with clinically demonstrated physical and psychological benefits.
Areas in Kamloops for Nordic Walking
In Kamloops it is common to see people walking in parks, on trails and around the city with what look like ski poles; but these poles are all part of the training. Nordic Walking allows visitors to see Kamloops' various parks and city attractions while exercising. Some recommended areas to try include:
>McArthur Island Park
>The Rivers Trail
>Riverside Park
>Downtown Kamloops
Nordic Walking Equipment
For visitors to Kamloops who wish to purchase equipment, poles can be bought at:
Runners Sole: (250) 377-4055
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Kamloops Visitor Centre: 1-800-662-1994